Can you give me a step by step mole check guideline?

My husband and I are in our 50's and I want to enjoy many more years with him. Everyone of his brothers has had skin cancer and I want to make sure that we catch it before it becomes a problem for us. Is there a mole check that we can add to our daily routine, like a tick check? What should we be on the look out for?


F, 53, New York

Tags:woman age 45-54 mole