When can I workout after a mommy makeover?

If I have this procedure done, how long until I am able to workout again?  Are there any types of special exercises that are recommended to recover quicker from a mommy makeover?  I feel like it will be very tough for me not to go to the gym, however with a serious surgery like this I will abide by whatever my doctor tells me.  

Thanks so much,

Ali

AlisonWeston

F, 40, New Jersey

Heavy training is prohibited for the first 6-8 weeks barring any complications. Thereafter you should ease back into your exercise routine. 


Good luck and be well

Dr. B

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Hi- 

You already answered your own question. Follow your plastic surgeons instructions so that you don't compromise your wonderful new result. I generally recommend my patients to wait 6-8 weeks before undergoing any strenuous exercise because you need to allow time for your incisions to heal. Congratulations on your new look!